Your Ultimate Guide for Healthy Living

Lisa M. Wessell

Nov 270 min read

Menopause vs Post Menopause

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Lab work or symptoms. How to best determine perimenopause and menopause.

Lisa M. Wessell

Oct 150 min read

Lab work or symptoms. How to best determine perimenopause and menopause.

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Lisa M. Wessell

Oct 10 min read

Testosterone conversion to estrogen?

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Lisa M. Wessell

Sep 170 min read

Our hormones and our mental health

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Lisa M. Wessell

Sep 31 min read

We are not little men...

Using Testosterone therapy in women can be life changing. It helps with energy, fatigue and libido all while protecting our brain or...

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Lisa M. Wessell

Aug 201 min read

Stress and our hormones

Did you know that our hormones respond to stressful situations? Listen in to learn more.

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Lisa M. Wessell

Aug 80 min read

When to start HRT?

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Do my hormones play a role in my allergies?

Lisa M. Wessell

Jul 300 min read

Do my hormones play a role in my allergies?

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Hormone depletion is normal. Vaginal dryness is not.

Lisa M. Wessell

Jul 230 min read

Hormone depletion is normal. Vaginal dryness is not.

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Are you always prepared? The joys of the unpredictable period!

Lisa M. Wessell

May 280 min read

Are you always prepared? The joys of the unpredictable period!

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What are some benefits of Hormone Replacement Therapy (HRT)

Lisa M. Wessell

May 211 min read

What are some benefits of Hormone Replacement Therapy (HRT)

What can HRT do for you? Why is it something to consider?

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Did you know that our hormones work with our neurotransmitters. Lets look at one connection.

Lisa M. Wessell

Apr 300 min read

Did you know that our hormones work with our neurotransmitters. Lets look at one connection.

Rated 5 out of 5 stars.(1)

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Why take progesterone as part of your Hormone Replacement Therapy (HRT) ?

Lisa M. Wessell

Apr 231 min read

Why take progesterone as part of your Hormone Replacement Therapy (HRT) ?

Progesterone plays many roles in our hormones but paticularly our brain. Listen it to how it may help.

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Estrogen Matters by Dr. Arvum Bluming and Carol Tarvis, PhD

Lisa M. Wessell

Feb 271 min read

Estrogen Matters by Dr. Arvum Bluming and Carol Tarvis, PhD

What a great book that sifts through all the research. Giving you the information. Listen in to learn more.

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Lisa M. Wessell

Feb 242 min read

Vaginal Estrogen Therapy

Why would you use estrogen in your vagina? Simple explanation is that vaginal estrogen is used to replace the estrogen that is no longer...

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Will a hysterectomy cause me to go into menopause sooner?

Lisa M. Wessell

Feb 61 min read

Will a hysterectomy cause me to go into menopause sooner?

It can! Listen in to learn more.

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Do you need to have Pap smears if you have had a hysterectomy?

Lisa M. Wessell

Feb 21 min read

Do you need to have Pap smears if you have had a hysterectomy?

Listen in to learn more

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Lisa M. Wessell

Jan 231 min read

Cervical Cancer Awareness Month

Why is it important to have your well women exam? How often do you need a Pap smear? Listen in to learn more.

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What Sexually Transmitted Illnesses (STI) do we test for? Or more importantly what do we NOT test for and why?

Lisa M. Wessell

Jan 40 min read

What Sexually Transmitted Illnesses (STI) do we test for? Or more importantly what do we NOT test for and why?

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Lisa M. Wessell

Dec 26, 20231 min read

Will my IUD removal hurt?

IUD removal is not as uncomfortable as IUD placements but it can still be uncomfortable.

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